“This is much easier than doing it all at once. You don’t have to be disappointed and you even get rewarded as you get things done!” – Evelyn age 8 Don’t you just love the truth and honesty in children? This is the story of what preceded this comment. It is my birthday. In the […]
Decision-Making Muscle Why is it you have wonderful intentions at the beginning of the day. You wake up, ready to conquer the world! You are going to clean the house! Write a book! Volunteer! Run a marathon! Start a business! Eat healthfully! But, by the afternoon you are out of steam. By evening, the house […]
I’m excited to join nationally recognized author Abby Quillen to share some of her suggestions for handling digital clutter. Physical clutter can damage your health. In a study done by the University of California Los Angeles, women who described their houses as cluttered, disorganized, disordered, or haphazard had daily patterns of the stress hormone […]
I woke up this morning and realized that you do not know about a resource that is available to you this coming Tuesday. It wasn’t that I was trying to keep it a secret but in the busy-ness of life I just didn’t slow down to stop and share it with you. I apologize. I […]
The crossover between the mental, physical and spiritual always amazes and excites me. We are connected beings and when we ‘tune in’ to what is happening in the physical world we can affect our mental health and vice versa. This month we are talking about boundaries. Often, the word boundaries can bring up strong emotions. […]
I’m excited to join nationally recognized author of Vibrant Child: 7 Steps to Increase Your Child’s Health & Happiness and Speaker Amanda Hinman and share some of her time saving strategies with you this week. If you’re anything like me, you want your family to eat healthy meals but you don’t want to feel like […]
Meet Dr. Shawn Lee of Susquehanna Spine & Rehab I am a Chiropractor and owner of Susquehanna Spine & Rehab. I am not your grandparent’s or even parent’s Chiropractor (I could be though). Back in the day you’d go in, get naked (still don’t know why) and just get “cracked”. With all the advances in […]
“I wanted an outside, neutral party.” was the big reason that caused this busy attorney and mom of three to call and reach out for organizing support. She needed relief for her 7 year old daughter’s bedroom and toys. “It (the bedroom) had become a point of contention.” Rebekah went on to share. “She (the […]
The weather forecast was 100% chance of rain and temperatures in the low 50’s. Not the ideal sunshine and 70’s that would draw crowds to participate. But, undaunted, Araminta Freedom Initiative, supported by volunteer groups determined to spread the word on that cause of human trafficking persevered and hosted the Race Against Traffick on Saturday, […]
This message keeps coming to me from multiple channels. Whenever that happens, I know it is a message I am meant to hear and share. Do you ever experience this? I am currently reading, 40 Days of Prayer for my Business by Becky A Davis. The passage today was a familiar one to me, “Whoever can […]